Acupuncture

• This 90min session begins with an in-depth consultation to identify the areas for which you seek treatment. We will discuss your medical history and explore all aspect of your health and lifestyle.  
  
• The initial discussion will inform the treatment that you receive for this first session 
• We’ll discuss and agree on a treatment program best suited to your need – please note that this can be reviewed at any time during the program 
• Sophie will give you personalised advice to support your progress between treatments – this includes breathing, movement and exercise, self-acupressure for example 

Achieve Optimal Results with a Consistent Approach to Acupuncture

Acupuncture is a practice with powerful cumulative effects, and consistency is key to achieving the best outcomes. For this reason, we recommend booking treatments as part of a six-session program.

Each follow-up treatment is 45 minutes long and includes:

• A review and evaluation of your progress
• A personalised acupuncture session, tailored to your progress and treatment goals

Acupuncture for Pregnancy and Birth

Acupuncture is a natural and supportive treatment option during all stages of pregnancy, from the early months through to birth preparation. It is designed to help address pregnancy-related discomforts and conditions, providing relief when other options may not be suitable.

Maintaining your physical and mental well-being throughout pregnancy, during labour, and in the postnatal period is important. At 2Me Clinic, we offer acupuncture treatments to support your journey.

Acupuncture during pregnancy can help with:

• Nausea and morning sickness
• Headaches and body pain
• Digestive issues
• Insomnia and tiredness
• Stress and anxiety
• Labour preparation and relaxation

After your consultation, we provide:

• Moxa sticks
• Instruction sheets, including a list of necessary equipment, methods, and safety guidelines
• Telephone support for any queries

You can book an acupuncture session before your coil insertion. This 30-minute treatment uses a combination of body and ear acupuncture to help naturally prepare you. It promotes relaxation, eases tension, and provides support before your coil fitting. By stimulating specific acupuncture points, the treatment helps to enhance your overall comfort during the appointment.