We offer an holistic approach to Perimenopause and Menopause
Perimenopause and Menopause Care in London
Every woman experiences perimenopause and menopause differently. For some, symptoms are mild and short-lived, while for others they can significantly affect sleep, mood, energy levels, concentration and overall wellbeing.
At 2Me Clinic, we offer dedicated perimenopause and menopause consultations, giving you the time and space to discuss your symptoms and concerns with an experienced female health doctor.
Together, we will create a personalised management plan tailored to your needs. This may include lifestyle advice, hormonal treatment options, and practical strategies to help you feel better and regain balance during this stage of life.
Your menopause consultation
Before your appointment, you will be asked to complete a short menopause questionnaire.
This allows our doctor to gather detailed information about your symptoms and medical history, ensuring that your consultation focuses on what matters most to you.
During the consultation, we can discuss:
• Perimenopause and menopause symptoms
• Hormonal and non-hormonal treatment options
• Lifestyle and wellbeing strategies
• Personalised menopause management
Holistic support during menopause
At 2Me Clinic, we believe that menopause care should go beyond medication alone.
As part of our holistic approach to women’s health, you may also choose to speak with specialists in:
• Nutrition – to support hormonal balance, energy levels and metabolic health
• Mental health – for emotional support, stress management and sleep concerns
• Acupuncture – which some women find helpful for managing symptoms such as hot flushes and sleep disturbance
This integrated approach allows us to provide comprehensive support throughout perimenopause and menopause.
Enquire about a Menopause Consultation
Get in touchOur menopause service includes
- 45 min consultation with a 2Me Clinic doctor A thorough review of your symptoms, current and past medical history, and lifestyle factors such as smoking, alcohol, and exercise. The consultation may include a blood pressure check, body mass index (BMI) assessment, and breast and abdominal examination. A female examination may be conducted if necessary.
- Management plan Symptom management: We’ll discuss symptom management, including Hormone Replacement Therapy, its risks and benefits, and alternatives. We aim to prescribe bio identical hormonal therapy when possible. We’ll also address contraception, sexual health needs, and promote participation in national health screening programmes. Follow-up consultations will review your symptoms and progress after 2-3 months.
- Referral: Specialist/Investigations/Wellbeing management Your doctor may recommend tailored health screenings to gain a clearer picture of your health. If necessary, you may also be referred to a specialist. You may also consider seeing one of our healthcare specialists after your consultation; our nutritionist can help you with lifestyle changes, our acupuncturist or our psychotherapist with anxiety, stress and sleep disturbances.
- Prescription Medication if needed The first prescription is included in the cost of your initial consultation. In some cases, it may be necessary to review the results of investigations before prescribing hormone treatment.
- Menopause VIDEO consultation For added convenience, you may opt for a video consultation to discuss your treatment or seek advice on managing menopause.
Enquire about our Menopause Services
Get in touchRead more about the menopause
For additional information, we’ve put together a helpful article in our blog section covering ’10 FAQs on the menopause and peri-menopause ‘
Read the menopause guideWhat our clients say
Hey, don’t just take our word for it. Read what our clients say about 2 Me Clinic.
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