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Nutrition Support
Nutrition plays an important role in overall health, energy levels and hormonal balance. With so much information available today — from diets and “non-diets” to superfoods and supplements — it can sometimes be difficult to know what is right for you.
During a nutrition consultation, our nutritionist will explore your health history, lifestyle, eating habits and wellbeing goals.
Based on this assessment, she will develop a personalised nutrition and micronutrition plan tailored to your needs. This may include guidance on:
• Balanced nutrition and healthy eating habits
• Micronutrients, vitamins and minerals
• Digestive health and energy levels
• Nutritional support for hormonal health and wellbeing
Our aim is to help you make sustainable changes that support your long-term health and help you feel your best.
As part of our holistic approach to women’s health, nutrition consultations can complement medical care and support you through different stages of life.
Speak to us about our Nutrition and Wellbeing Services
Get in touchOur Nutritionist can help you with the following conditions:
- Weight management program
- Disordered eating habits
- Stress and fatigue
- Gut health
- PCOS and endometriosis
- Perimenopause and Menopause
- Fertility
- Antenatal and postnatal nutritional needs
- Chronic diseases
Enquire about our Nutrition and Wellbeing Services
Register/BookWhat to expect ...
Review of a Dietary & Lifestyle Questionnaire Before Your Appointment
Prior to your appointment, you’ll complete a comprehensive dietary and lifestyle questionnaire, which will help inform your initial consultation.
During the initial assessment, we will conduct a thorough evaluation of your health, including a review of your medical history, dietary habits, and lifestyle. This 360º approach allows us to gain a complete understanding of your well-being.
If necessary, clinical tests and supplements may be recommended to support your health goals (fees for functional lab tests and micronutrient supplements are not included).
Based on the assessment, a tailored treatment programme will be created to meet your specific goals and needs.
Follow-up consultations are typically scheduled every 2 to 3 weeks, depending on your individual requirements.
Speak to us about our Nutrition and Wellbeing Services
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